PERSONALIZED, NATURAL SOLUTIONS FOR ANXIETY & DEPRESSION

A customized 6-week guide designed to restore your optimal health.

IT IS NOT “ALL IN YOUR HEAD”

Do you feel overwhelmed, isolated, exhausted, or that a healthy, happy life is out of reach? Has modern medicine left you searching for your own solution for stress, anxiety, or depression?

Have you ever been told: “it’s all in your head”?

If so, you are not alone.

One in three Americans struggle with anxiety and depression, and many of us rely on coffee, alcohol, or medications to simply “make it through the day.”

What if you’re only looking at half the picture? Did you know that your mental health is connected to your physical health?  What happens in your body affects your mind, and what happens in your mind affects your body. 

Recognizing how blood sugar, hormones, and inflammation influence how YOU think and feel is the first step to feeling more alive, balanced, and fulfilled. 

YOU NEED A PERSONALIZED SOLUTION

Naturally Minded Program

TAKE THE FREE QUIZ

Uncover the cause of your symptoms with a free five-minute assessment.

Naturally Minded Program

GET A CUSTOM SOLUTION

The Naturally Minded Program guides you through the critical steps towards healing!
Naturally Minded Program

START FEELING BETTER

Use the personalized strategies that will lead to your best health.

TAKE THE NATURALLY MINDED QUIZ

Learn how to stop what’s causing your symptoms so you can feel like yourself again!

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WHAT TO EXPECT

TARGETED SOLUTIONS

Each plan targets YOUR specific health issues based on the answers from your quiz. This will put an end to the contradictory health advice that’s left you so confused.

HEALING AT YOUR OWN PACE

You’ll receive access to program content on a schedule, but once a module opens, you’ll have access for the life of the program so you can revisit any topic at any time.

IMPROVED MOOD & FOCUS

Improve your mood and focus by giving your body and brain what they truly need. The Naturally Minded Program exposes the food and pharmaceutical industry’s marketing lies, teaching you how to be truly healthy!

LET ME HELP YOU FIND YOUR WAY BACK…

I am Dr. Anne Procyk, a naturopathic physician and founder of Third Stone Integrative Health Center. Over the past two decades, I have helped thousands of people uncover the reason they are suffering, and treated the cause of their suffering (not the symptoms), so they can regain their physical and emotional health.

Those experiences are what I used to create the Naturally Minded Program Quiz.  It will identify the root cause of your physical and emotional symptoms.  This is the same questionnaire that my patients take when they begin to reclaim their energy, their clarity, their hope…

WHAT IS THE ROOT CAUSE OF YOUR SYMPTOMS?

Take the quiz to uncover the underlying source of your suffering.

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THERE’S NO MAGIC BULLET

No two people experience stress, depression, or anxiety in the exact same way. And therefore, no one single solution, diet, or even drug will ever be a magic bullet for everyone – even people with the same diagnosis.

As a society, we’ve been tricked into having a “magic bullet” or quick fox mentality. That’s now how you’re going to feel better. Your mind and body are connected. What happens in your body affects your mind, and what happens in your mind affects your body.

Whether you have been given a diagnosis – or are just wondering what is causing you to feel less than your best – a diagnosis only describes the symptoms but explains nothing about what is causing them!

There is a complex physiological relationship between blood sugar, hormones, and inflammation, and how each directly impacts your mood, ability to focus, and energy levels. Remember, when your body works better, your brain works better, and you will feel better.

Please stop wasting your time pursuing treatments that simply don’t apply to you. Take the Naturally Minded Quiz, and learn what you need to know so you can get back to feeling your best.

TAKE THE FREE QUIZ

Learn how blood sugar, hormonal imbalances, and chronic inflammation influence how you feel and think.

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THREE STRATEGIES TO BALANCE YOUR BLOOD SUGAR

 

Subscribe to receive more information from the Naturally Minded Program, and get three easy-to-implement strategies to balance your blood sugar. 

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THREE STRATEGIES TO BALANCE YOUR HORMONES

Subscribe to receive more information from the Naturally Minded Program, and get three easy-to-implement strategies to balance your hormones. 

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THREE STRATEGIES TO REDUCE INFLAMMATION

Subscribe to receive more information from the Naturally Minded Program, and get three easy-to-implement strategies to reduce inflammation.

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