Naturally Minded Assessment
Answer the following questions to learn what is REALLY causing your anxiety or depression.
There’s a new word: hangry – the combination of “hungry” and “angry.” Most of us know someone who gets hangry…maybe it’s you!
Being hangry is only one example of just how deeply our minds, emotions, and very soul are connected to our bodies, and how much each influences the others. Emotions are the result of the complex physiological relationships between blood sugar, hormones, and inflammation and neurotransmitters. Drugs are another influence on the system, but to think any one drug can optimize all these pathways on its own is simply wishful thinking.
Recognizing and understanding how blood sugar, hormones, and inflammation affect your neurotransmitters and influence how you feel and how you think will affect every aspect of your life.
Your answers to the following questions will tell you which of these imbalances is most important for you to address first. You will automatically be directed to the program that will teach you how to fix only what needs to be fixed for YOU to feel and function your best.
The best part is it will save you from wasting time on treatments that may help someone else, but are not right for you!
Answer the questions as honestly as possible. If something is true only some of the time, answer yes.